Intensive Outpatient Programs (IOPs) offer similar therapeutic services as inpatient rehab, but patients continue to live at home instead of at the facility.
The success rates of IOP and inpatient rehab are similar and both are typically covered by insurance.
The Differences Between IOP and Rehab
| IOP Program | Inpatient Rehab | |
| Patient Live | At home (or sober living) | At the facility |
| Typical Length | 6 – 8 weeks | 4 weeks |
Should I go to rehab or IOP?
When is rehab a good option?
Inpatient rehab is a higher level of care than IOP.
- Inpatient rehab or at least inpatient detox (3-10 days) is appropriate for those struggling with alcohol or benzodiazepine (“benzo”) abuse, since these withdrawals can become deadly.
- Inpatient rehab or psychiatric hospitalization is appropriate for those with more severe co-occurring mental health issues like suicidal thoughts or psychosis.
- Rehab can also be a good option for those who have been unsuccessful with outpatient services.
Why Patients Choose Inpatient Rehab
Supervision decreases the chances of encountering drugs and physically removes patients from triggers and temptation.
When is IOP a good option?
IOP is recommended:
- If you’re just noticing an addiction issue: IOP is a less dramatic step than inpatient rehab for those early in their addiction.
- If you’re coming directly from an inpatient rehab: The risk of relapse is highest right after you leave the shelter of inpatient rehab. IOP supports you through this transition.
- If you relapsed after months or years of sobriety: IOP can help you get back on track before the issues escalate.
- If you’ve been in and out of treatment programs for years: You already know the tools, IOP can help you apply them and get recovery to stick.
If the IOP offers Medication-Assisted Treatment (MAT), patients struggling with opioids can detox without going to inpatient rehab or detox center. Not all IOPs offer medical services and not all MATs offer IOP, though Symetria has both.
Why Patients Choose IOP
IOP is cheaper and allows patients to continue their life without worrying about missing out or figuring out what to do with kids, pets, work or other obligations.
What is outpatient rehab?
Outpatient rehab combines IOP with anti-craving medications (like Vivitrol or Suboxone), as well as dual-diagnosis to treat issues like depression, anxiety and trauma. Outpatient rehab matches not just the therapeutic, but also the medical services of inpatient rehab.
The word “rehab” usually refers to inpatient rehab (also called residential rehab), including in this article. But, finding an outpatient rehab that offers not just IOP, but full outpatient rehab services can be the ideal happy medium.
How do I find the right treatment?
Not all IOPs or rehabs are created equal. Finding the right provider can be more important than the level of care.
Dual-Diagnosis
Be sure the provider has a dual-diagnosis license. The distinction means the provider should treat underlying issues like depression, anxiety and trauma. Some IOPs and inpatient rehabs are 12-step only and don’t treat these related issues that keep patients trapped in negative cycles.
Medication Options
Whether looking for IOP or rehab, look for providers that offer medication options. Anti-craving and dual-diagnosis medications are recommended by all major medical associations.ⓘ
Accreditation & Reviews
CARF is the highest accreditation for both outpatient and inpatient rehabs. Consistent positive reviews online are also a positive sign.
Symetria IOP & Outpatient Rehab Clinics
One Comment
I did iop. It seemed easier than going to rehab, I didn’t want to be locked up like that. I’m so glad I did it bc I was able to keep & work around my job/schedule. Highly recommend