The Intensive Outpatient Program (IOP) has a few layers, but the core is group therapy. While most people aren’t excited by the idea of being in a group for therapy, it could be worth a try to see for yourself why it works, even if you’ve tried group therapy before.
Further, our IOP is not 12-step. The IOP Chicago program is led by an experienced therapist. You work through core issues like motivation, preventing negative thought patterns, relapse prevention, and establishing or rebuilding healthy relationships. You also work through underlying issues like depression or anxiety. Groups are small and personal. At Symetria, you have access to unlimited one-on-one therapy, too. The private sessions ensure you get support whenever you need it and can help you work through sensitive issues. It’s the highest-rated IOP program in Chicago.