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New Year, New Me?

New Year, New Me?

You have heard it before; the New Year is filled with promise. Every year we promise ourselves a year full of goals and personal development. What about those in recovery? Recovery is not about perfection but about progress. Instead of setting resolutions this year, the focus should be on working whatever program you are in.…

Reducing the Stigma

Reducing the Stigma

What is stigma? The dictionary states that stigma is an association of disgrace or public disapproval with something, such as an action or condition. Stigma around addiction and mental health can cause individuals to be embarrassed to get the help they need. There is a fear that seeking help will jeopardize their jobs and personal…