Addiction and mental health disorders are conditions without cures. Treatment is available to help minimize the symptoms experienced while also creating opportunities to live a healthy life. Yet, to achieve that, it’s necessary to remain connected in a group therapy program.
Support groups for women provide a way to stay on top of addiction, and, in some cases, they may be the first step a person takes in getting help. If you struggle with addiction and mental health disorders, Symetria Recovery sees our group therapy program as a core component to supporting long-term recovery.
How Support Groups for Women Fit into Therapy
The investment in support groups is vital for both men and women. It is in these settings that people can learn and grow.
Support groups provide a range of benefits, including:
- A safe place to talk about what you’ve experienced and gone through, knowing that others there have likely experienced something similar
- Hands-on learning about addiction as well as how to spot symptoms of progressing problems
- Resources for relapse prevention, so you can deal with triggers and avoid turning to drugs or alcohol
- A place to learn strategies for rebuilding life, including working through damaged relationships and rebuilding healthy habits
- Supporting others at the same time, which often helps to reinforce your own well-being because of how good it can be to support others
Women benefit from the one-on-one connections and relationships they often form in recovery. Additionally, they may feel safer here, surrounded by other women, especially if they’ve experienced trauma in their past. Trauma is a common reason many women engage in alcohol and drug use. By having a safe place to retreat from this where there are people who understand the challenges, it’s more likely that women will continue on the path of recovery.
Addiction Support Groups as Part of Therapy
Men and women who are a part of a support group gain encouragement and motivation, especially if the location is a positive area using master-level clinicians to manage the process. Yet, support groups are just one part of the bigger picture of treatment. Many times, there is a need for detox, including medication-assisted treatment. There may also be the need for more advanced treatment of mental health disorders, including treatment programs for depression, anxiety, and bipolar disorder.
Support groups make up one method of treatment. Most people also need individual therapy as a way to support their long-term recovery. Individual therapy means working one-on-one with therapists. This is a space to work on private matters and specific concerns you may have that put you at risk for relapse. Group therapy may not always be the best place to do that.
Securing the Comprehensive Care You Need
Support groups for women are an effective way to get the care you need when faced with addiction’s challenges. At Symetria Recovery, you’ll start to work in group therapy like this early on. Over time, you’ll gain confidence and the ability to rebuild important relationships while also embracing a new lifestyle.
Our complete therapy program includes a range of therapies. Each one gives you a new opportunity for healing and recovery. Some are done in group therapy sessions, while others are in individual care. All provide valuable resources for you.
Some of our programs include:
- Dialectical behavior therapy
- Cognitive-behavioral therapy
- Family counseling programs
- Dual diagnosis treatment
- Relapse prevention programs
- Medication-assisted treatment
Recognize Your Ability to Overcome Addiction with Symetria Recovery
Symetria Recovery provides an atmosphere of healing designed to support your best recovery effort. Allow our compassionate professionals to help you move beyond addiction. Find support groups for women here, as well as many other therapies and resources to help you. Now is your best opportunity to heal. Call 855.282.4819 or connect with our team online.