Experiencing a traumatic event can be terrifying. Being involved in or witnessing a serious accident, a natural disaster, military combat, or any other situation in which you or someone close to you is in danger can leave you feeling anxious and fearful. This is a normal reaction to trauma, but it usually eases with time and self-care. However, when you find that severe anxiety and flashbacks are continuing for months or getting worse over time, you may be dealing with post-traumatic stress disorder and should consider PTSD treatment.
The PTSD treatment program at Symetria Recovery was designed as a comprehensive approach to mental health and healing. We understand that post-traumatic stress disorder is just one part of a larger picture, and we aim to treat the whole person. When you are looking for a mental health treatment program that has been proven to help patients move on to lead healthier, happier lives, give us a call at 855.282.4819.
How Do You Know If You Need PTSD Treatment?
When you have experienced a traumatic event, it is expected that you will go through the normal stages of trauma as your body and mind try to process the intensely stressful situation. The symptoms will generally fade within a few months, although you may still have a recurrence from time to time if you encounter a trigger that brings up memories of the event. If you find that the symptoms of trauma are continuing or getting worse over time, you may want to consider enrolling in a PTSD treatment program. The following symptoms lasting longer than one month and interfering with work and relationships can be helped with specialized trauma therapy:
- Fearful thoughts
- Being easily startled
- Avoidance of places or activities that remind you of the traumatic event
- Sleep disruption or insomnia
- Angry outbursts
- Loss of interest in activities you once enjoyed
- Self-medicating with alcohol or drugs to take the edge off
You do not have to settle for living in a fearful state. PTSD therapy can help you heal and move on from trauma.
How Can PTSD Therapy Help You?
There are several methods that can be used to treat post-traumatic stress disorder. When you enroll in a PTSD treatment program, you will likely receive counseling along with medications. This can help address the physical symptoms of trauma, like tension or shaking, while also helping to calm the mind and desensitize it to triggers. Treating the physical, mental, and emotional symptoms of PTSD can help make your treatment program more effective.
Some of the components that may be a part of your PTSD treatment program are:
- Cognitive processing therapy (CPT) – This helps you examine your negative thoughts about the traumatic event and reframe them.
- Prolonged exposure therapy – This helps you overcome avoidance by guiding you through the process of confronting your fears. You will learn how to calm your mind and body when exposed to something that triggers memories of the traumatic event.
- Medication – Antidepressants and mood stabilizers are often prescribed for PTSD to help manage the physical symptoms, depression, or anxiety resulting from the trauma.
How much of a difference can PTSD therapy make in your life? Many people who try PTSD treatment programs experience the following benefits:
- Relief from fearful thoughts and flashbacks
- Feeling more connected to others
- More balanced mood
- More restful sleep
Heal from Trauma with PTSD Treatment at Symetria Recovery
You do not have to allow the symptoms of PTSD to haunt you for the rest of your life. The PTSD treatment program at Symetria Recovery can help you heal and move on from the traumatizing event. With medication and therapy programs, our comprehensive approach to mental health will have you feeling like yourself again. Call us today at 855.282.4819 to learn how you can find relief from post-traumatic stress disorder with our highly effective mental health treatment program.