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Use of Mindfulness in Self-Care

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Join us Tuesday, February 16, 2021 at 12:30p.m. CST for a virtual presentation on 

"Use of Mindfulness in Self-Care"

Presentation given by Nicole Huff, Symetria Recovery's Program Director for Lewisville and Hurst, TX Clinics

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Nicole Huff will introduce the concept of mindfulness, discuss the research behind it, offer some techniques and tools to bring mindfulness into your professional and personal life.

 

Behavioral health clinicians often struggle with finding time and techniques for self-care in their days. However, just a few minutes a day of mindfulness practice a day can have a powerful impact. Mindfulness has been shown to help relieve stress, lower blood pressure, reduce chronic pain, improve sleep, increase immune system functioning, and improve many more aspects of physical and mental health.

 

 

Nicole Huff is a Licensed Clinical Social Worker and Supervisor and Program Director for Symetria Recovery clinics in Hurst and Lewisville, TX. She has more than 20 years' experience in the areas of substance abuse, trauma, family violence and medical social work and has presented at national and international conferences and events on these topics. In addition, she has completed a certificate courses in Aromatherapy, Mindfulness and Integrative Medicine and is an advocate of their use in self-care and treatment. 

 

Register Here

 

Symetria Recovery is the pioneer and leader in complete, personalized, evidence-based recovery care through outpatient opioid, heroin, and alcohol (all substance use disorders) treatment committed to providing state-of-the-art, whole-person care, not just related to the substance misuse. Its unique approach to dependency is known as The Symetria Method. This method combines medication-assisted treatment (MAT), psychiatry, and support from a single treatment team of behavioral health, medical and psychiatric professionals to reduce the risk of relapse and give patients sustainable results. Symetria Recovery’s highly successful outcomes have been validated by an independent, retrospective analysis of more than 1.5 billion commercial claims from 3+ million Opioid Use Disorder patients for five years. The analysis demonstrates superior results on all metrics when compared with treatment as usual. 

Drug use and public health statistics indicate that in the United States, approximately 90% of treatment recipients later relapse, or return to using opioids or heroin. In response to this staggering statistic, we developed a more effective continuum of care that covers the stages of recovery from detoxification, medical management, continued care and relapse prevention. By treating the whole patient, and not just the addictive behavior, we provide superior lasting recovery.

We are dedicated to fighting the national opioid addiction epidemic by improving treatment outcomes through the implementation of best practices in the coordination of patient care.  Yes, more than 88% of patients quit opioids, for good. 

Get Help Fighting Opioid Addiction Today

If you’ve been worried about a loved one, or if you’re concerned about the way you use your pain medication, we urge you to contact us as soon as possible for help. To take the first step, contact us online or call (855) 282-4819  right away.


Contact Us Today Or call (855) 282-4819