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In celebration of National Recovery Month,

Join us every Tuesday in the month of September at 12:00 p.m. CST

for 15 minutes of Yoga techniques to reduce stress.

Counselor and Yoga Instructor Amber Reed provided the third week of our Tuesday’s at noon 15 min Yoga4You for National Recovery Month! In this video, she shared with us techniques to elevate your mind and spirit through movements.

It’s free!  Join us for the next few weeks by registering below.  Don’t forget to set your calendar reminder when your confirmation comes back.

Come to one, or come to all!

Each week we will feature a breathing or stretching technique that is beneficial to mental and physical health.

15minYoga4You, Week 1, Sept 1:  “Intro to Stress-Relieving Breathing”

15minYoga4You, Week 2, Sept 8: “Stretches for Clearing Stress From the Body”

15minYoga4You, Week 3, Sept 15: “Elevating your Mind and Spirit Movement”

15minYoga4You, Week 4, Sept 22: “Mindfulness Stretches”

15minYoga4You, Week 5, Sept 29: “Opening, Visiting and Ending Your Day with Healthful Movement”

Symetria Recovery is the pioneer and leader in complete, personalized, evidence-based recovery care through outpatient opioid, heroin, and alcohol (all substance use disorders) treatment committed to providing state-of-the-art, whole-person care, not just related to the substance misuse. Its unique approach to dependency is known as The Symetria Method. This method combines medication-assisted treatment (MAT), psychiatry, and support from a single treatment team of behavioral health, medical and psychiatric professionals to reduce the risk of relapse and give patients sustainable results. Symetria Recovery’s highly successful outcomes have been validated by an independent, retrospective analysis of more than 1.5 billion commercial claims from 3+ million Opioid Use Disorder patients for five years. The analysis demonstrates superior results on all metrics when compared with treatment as usual. 

Drug use and public health statistics indicate that in the United States, approximately 90% of treatment recipients later relapse, or return to using opioids or heroin. In response to this staggering statistic, we developed a more effective continuum of care that covers the stages of recovery from detoxification, medical management, continued care and relapse prevention. By treating the whole patient, and not just the addictive behavior, we provide superior lasting recovery.

We are dedicated to fighting the national opioid addiction epidemic by improving treatment outcomes through the implementation of best practices in the coordination of patient care.  Yes, more than 88% of patients quit opioids, for good.